Massage has long been used to help with physical health. Studies have now revealed that massage therapy also benefits the mind. The aim of Fit & Focused is long-term improvement of pain and improved cognitive function through a series of massage therapy sessions. These are research based methods that can help reduce pain, relieve stress, calm the mind, and improve focus.
Massage therapy helps improve focus and cognitive function through the reduction or elimination of pain and discomfort. A study done on 1290 patients at the Memorial Sloan-Kettering Cancer Center found that 50% reported that massage therapy reduced their pain symptoms. A study of 262 people between the ages of 20-70 found that massage therapy was 70% effective in reducing lower back pain. Furthermore, some evidence shows that massage therapy may be helpful for those without pain who have ADHD, Autism Spectrum Disorders, Insomnia, Anxiety and Depression.
Steven McDaniels is a Licensed Massage Therapist and a member of the American Massage Therapy Association with a strong interest in Medical Massage and Improving Pain. He is a Certified Medical Massage Practitioner through LMT Success Group. He has also completed 16 continuing education hours of Medical Massage training under Dr. Ross Turchaninov.
We are happy to offer Massage Therapy in your home in Clermont, FL and surrounding areas. Let us help you relax, reduce your pain and improve your mental clarity.