Personal Training

Fit & Focused personal training in Clermont, FL.

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Let’s talk about how our personal training can help you.

RESEARCH & STUDIES

Canadian Medical Association Journal, Exercise is an effective but neglected treatment for many chronic conditions. Exercise may likely help improve osteoarthritis of the hip and knee, chronic nonspecific low back pain, prevention of falls, heart failure, coronary heart disease, chronic obstructive pulmonary disease, chronic fatigue syndrome and type 2 diabetes.

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WHAT WE DO

  • Weight Loss
  • Toning Up
  • Get Stronger
  • Post Rehab

HOW WE DO IT

 

We develop exercise routines specifically for you. Then we closely monitor your physical progress and make recommendations. We also make sure that you are on a good nutrition plan to help you be successful.

STEVEN MCDANIELS

PERSONAL TRAINING QUALIFICATIONS

Steve has been a NASM certified personal trainer for 6 years and an ICF certified life coach for 2 years. He has a Master’s degree in Kinesiology is also a NASM Weight Loss Specialist.

CONTACT US ABOUT FITNESS TRAINING IN CLERMONT

If you are looking for a Personal Trainer in Clermont, consider Fit & Focused, LLC. We bring our services to you to help you achieve your goals.

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